Terpenes are becoming all the rage these days, mostly because researchers are finally able to study cannabis like never before thanks to the legalization of hemp. We now know that terpenes can help enhance the potential positive effects of CBD, but does that mean that they always have to be taken together?
If you’re feeling a little lost, we totally get it. Understanding CBD can be a bit confusing in its own right, and now that we’ve added terpenes into the mix, things can feel downright intimidating.
Fortunately, however, terpenes really aren’t that difficult to understand, as you’ll soon see. We’re going to be talking about the unique benefits of taking CBD along with terpenes, and whether or not you can still enjoy some potential benefits by taking terpenes on their own.
How are CBD and Terpenes Different?
So, CBD and terpenes are all chemical compounds that are found in the cannabis plant, but that’s about where the similarities end, with the exception of some unique potential benefits that they share. CBD belongs to a class of compounds known as cannabinoids, and these are unique to the cannabis plant. CBD is currently renowned for its wide variety of powerful potential health benefits, and because of this, the CBD market is growing and growing every year.
Meanwhile, terpenes are also naturally prominent in the cannabis plant, but they aren’t cannabinoids. Terpenes are their own class of compounds, and terpenes actually exist in the essential oils of every plant. Terpenes, like CBD and other cannabinoids, are known for their unique potential healing properties. Terpenes, in fact, have been taken for thousands of years because of their potential medicinal benefits.
Is One More Potent Than the Other?
If you could only take CBD or terpenes, and not both at the same time, nine out of ten experts would recommend that you go with CBD. Why? Well, for one thing, CBD naturally works with the body’s endocannabinoid system, while terpenes, with the exception of one, do not. The endocannabinoid system requires cannabinoids to help the body maintain homeostasis, and so by taking CBD, you’re giving your body something that it requires. In fact, the body naturally produces its own cannabinoids, but many of us are deficient, which is why CBD is so known for being effective.
Now, that’s not to say that terpenes aren’t just as beneficial. In terms of potency, they might not be up to par. In fact, CBD is far more present in hemp than terpenes. However, terpenes, especially when taken in highly concentrated forms, may be able to deliver profound effects.
Terpenes like linalool, eucalyptol and limonene are naturally abundant in cannabis, and each one has its own unique variety of healing activity. For instance, linalool may be able to promote sleep while soothing pain. Meanwhile, eucalyptol may be able to alleviate inflammation while helping a person feel more alert.
Therefore, it’s safe to say that terpenes are, in fact, great to take on their own. In fact, if you’ve ever used essential oils for therapeutic purposes, which many of us have, you already know that terpenes are uniquely beneficial.
What are the Benefits of Taking CBD and Terpenes Together?
New research shows that it may be highly beneficial to take CBD along with the terpenes that were naturally in the plant from which the CBD was extracted. This is because of what’s known as the “entourage effect” that simply means that when all the plant compounds are taken together at once, they multiply the effects of their potential benefits.
Many people take CBD along with terpenes regularly and don’t even know it. Many CBD products have labels that say either “broad spectrum” or “full spectrum.” Broad spectrum CBD products contain every compound in the plant, including terpenes, but without any THC. Full spectrum CBD, meanwhile, contains every plant compound, including terpenes and THC.
How Are CBD and Terpenes Taken Together?
Typically, CBD and terpenes are taken together in the form of a tincture, edible, vape oil or any other application in which CBD products are manufactured and sold. As we said, if you’re using a full spectrum or broad spectrum CBD product, you’re already taking terpenes along with your CBD, though you may not have realized that until now.
Now, sometimes, people purchase a CBD isolate product, which is simply a highly concentrated product containing only CBD and no other plant compounds. Now, people who consume CBD isolate may be looking for a more intense CBD experience, which is why they want to take it in such a concentrated form. However, you can also purchase terpenes that are free of cannabinoids, and combine them with the CBD isolate in order to enjoy both CBD and terpenes at the same time.
Are There Benefits to Taking Terpenes without CBD?
Like we said earlier, you don’t have to take terpenes along with CBD. Terpenes on their own are most likely going to benefit you, and, again, if you ever used plant essential oils, you’ve already reaped the benefits of using terpenes without the presence of CBD or any other cannabinoids.
How Can I Take Terpenes without CBD?
Today, thanks to advancements in technology, chemists are able to extract terpenes from the cannabis plant without including any of the other plant material. This means that companies are now able to sell terpene-rich products that don’t contain any other compounds. If you wish to take terpenes without any CBD, you can easily find a terpene product on the market today.
The Terpenes at Swagg Terpenes
Swagg Terpenes makes it easy for you to get your daily dose of terpenes, whether you wish to combine them with CBD or simply enjoy them on their own. We offer a wide array of terpene-rich formulas in a massive variety of strains.
The Choice is Yours!
While there are definitely unique benefits to taking terpenes on their own, it’s likely that you’ll have a more beneficial experience combining them with CBD. However, you choose to enjoy your terpenes, Swagg Terpenes has what you need.